Flesh watermelon is low in calories and contains water , protein , carbohydrates , fat , fiber , ash and vitamins ( A , B and C ) . also contains amino acids , sirulin ,, aminoasetat acid , malic acid , phosphoric acid , arginine , betaine , lycopene , carotene , bromine , sodium , potassium , sylvite , lysine , fructose , dextrose , sucrose .
Citrulline and arginine plays a role in the formation of urea in the liver from ammonia and CO2 , thereby increasing urine . The content of potassium is high enough , it can help the heart and normalizes blood pressure . Lycopene is an antioxidant that is superior than vitamins C and E.
Seeds are rich in nutrients with yellow oil content , protein , citrulline , vitamin B12 , and the enzyme urease . Kukurbositrin active compounds in the seeds can boost kidney function and maintaining blood pressure to remain normal .
Pharmacological effects
Consuming watermelon whose contents have high enough levels of lycopene reduces the risk of prostate cancer .
Experiments conducted on the All India Institute of Sciences New Delhi on 30 infertile men aged 23-45 years who were given 20 mg of lycopene 2 times a day for 3 months , showed an increase in sperm count . Of the 30 respondents , 6 of whom managed to impregnate his wife.
Citrulline amino acid compounds can increase the production of nitrous oxide , which acts on male erectile ability . Citrulline is disera body so that the maximum konsemtrasi in the blood is more easily achieved .
Example Usage
1.Smoother skin and black spots on the face busting
Dry skin of the watermelon taste until dried , then ground into powder . Put 2 scoops powder into the watermelon juice was made from a piece of aloe vera and cucumber in a medium-size one . After being mixed , used as a mask . Do it 2-3 times a week , until visible results .
2. Diabetes
Cut - cut watermelon rind ( 30 g ) and guava That Still mengkal ( 1 piece ) , then boiled in 3 cups Until WITH Remaining air and drinking a glass of taxable income Cold . Do it every day 2-3 times .
3. Issued intestinal worms
Simmer fresh watermelon seed ( 6 tablespoons ) with 1 liter of water ( 45 minutes ) . Once cool, filtered and drunk 3 times a day , each third section.
4. insfeksi bladder
Boiled melon seeds ( 2 tablespoons ) with 3 cups of water to a boil for 5 minutes in a covered pot . Allow to cool , then drink 3-4 times a day , each 1 tablespoon . Do it every day until cured .
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