Colds an inflammatory condition that occurs in the lining of the nose and throat , so the impact on mucus production becomes excessive . People who are exposed to colds generally have a collection of symptoms such as sore throat , sneezing , nasal congestion , runny nose , sometimes accompanied by coughing.
Colds are caused by a type of virus which come from the coronavirus and rhinovirus . People who are exposed to colds can transmit the disease by direct contact or indirectly . For example , when someone inadvertently inhaling droplets of sneezes were issued with colds in the air is called direct transmission , and when someone accidentally holds objects that have been contaminated by the virus that causes the common cold, and the person holding the nose or mouth , then this called indirect contacts .
Colds generally last for a week , but in children or infants this condition can last longer , which is 10 to 14 days . Even if the cold is accompanied by a cough , can last up to 3 weeks .
Simple Tips to Overcome Colds When you have a cold , try the following tips :
Never bathe with cold water , but wash with warm water , do not try to catch the wind , and as soon as possible drying off with a towel .
Bathe in one day three times ( morning , noon , and evening) .
Better yet after a warm bath, the water you drink green beans are still warm but no need to use sugar water or green beans were fresh and warm . What needs to be avoided is not to drink ice water , read the article also suffered natural herbal cure colds
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